Whey Protein ou Peito de Frango: Qual Escolher?

Por que a proteína é essencial?

[{"selector":"#anim-45a22eb7-9af3-4fa4-b7e2-5d88c4384a39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.323346860613666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cf436ba1-26f2-4847-b068-a2399478cfb7","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e60a2399-bcd0-44a0-aeb4-07e2800d797a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b98dfe1-bd09-4bc6-8abf-833320a14e99","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8b4c315c-4aa7-4779-b5e0-1c52aad79e09","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cdba588-fe55-476b-aa3d-68c290508fcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13511e87-bdc7-4319-8216-d54dce814700","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Aprenda mais

Whey Protein: proteína do soro do leite

[{"selector":"#anim-bdd8018b-9336-45a7-b671-0a82d791b439 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.570042845984941%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-84f28f5c-8e00-4479-a973-f3a5de830dad","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f903e3f6-2a95-4f28-bd5d-7fc02f6f5427","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcbff093-3e53-4830-a30e-fdc299a8f158","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8fca1767-8645-4a77-b10c-87669fb3598b","keyframes":{"transform":["translate3d(115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41353527-1a79-47fe-9bcf-3d008ed0f1fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2662ff48-230c-4dfc-98ac-521402b14bef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Concentrado, Isolado ou Hidrolisado?

[{"selector":"#anim-a0f50e32-fd8c-4527-8d04-b7022e5a3fbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.289194662154683%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c93aa20d-0f38-4bac-97eb-d370a635bc28","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a73c5471-2a22-4c65-9116-2e6a033833f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e946d2e-fb65-4348-a979-6a74e116bee4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-200dd01e-086f-495a-80c8-15790c86bbe5","keyframes":{"transform":["translate3d(115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c612b715-2df5-4801-8ee9-f65a9de26268","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b3e70b9-40cf-440b-add2-f67103a489be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Proteína natural e nutritiva

[{"selector":"#anim-9d6126b6-7e67-4047-a769-b8e841c7f08d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-4.0011679451799385%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-689f0bec-5102-4e11-a8f1-45820e28ef07","keyframes":{"transform":["translate3d(-116.39871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7e093a8-0f33-453f-8651-6da3857a5514","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba81c312-bb9e-42e9-a9af-c70a866e5a74","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2a3b5d68-a322-4001-b40b-e8adbc344ab5","keyframes":{"transform":["translate3d(-108.9172%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7bc644c-e787-476e-acca-4e053847c7b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9171e94-edd7-4f3d-886c-e309a835787f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Por que incluir o peito de frango na dieta?

[{"selector":"#anim-b3204b32-ac04-4ae3-b44e-55d3f3ac4ca4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.289194662154683%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-13a2fdb7-2d0e-4350-b056-677f2992e923","keyframes":{"transform":["translate3d(-115.43409%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-463eaf1e-b950-436e-8921-cd0b9890b92b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e82cb2-c0b2-458d-bd5f-1b4e254f8908","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5c00e4ed-294d-491e-b9cb-95e8ff79fd55","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fce15ced-ec9c-41bf-a816-6a4ec66f778e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e15836a-cc2c-4209-a909-c22a5bc70aa4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Aprenda mais

Quem tem mais proteína?

[{"selector":"#anim-af1d9e86-8c5a-41d7-8642-d8a6be40d806 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.323346860613666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2e7f1be-8c3d-448f-b2ca-2ce9bb679a13","keyframes":{"transform":["translate3d(-115.43409%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6039e754-8858-4b3b-8baf-b6b0c474ca44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a7ff1af-31ca-4f16-bf75-8754b23dc0ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fc06c28c-45a2-4785-bb3e-76661aebaad7","keyframes":{"transform":["translate3d(117.04179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f381b26-3a08-48f7-bf10-ec32031d56b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-119750c7-49d9-4cf2-a28c-ef50c4344032","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Qual é absorvido mais rápido?

[{"selector":"#anim-0ed5f490-2403-4fb5-8d9e-bf4ff92fe947 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.323346860613666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c4fd75cd-e21e-4038-a273-096de0c6cff9","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9937b598-ee9c-4087-8e4f-fa41765eaf65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9746445b-fef8-429a-bcaa-0efcab6dd100","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d1c999e1-560d-45fe-b64d-dc09a65fcd68","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a877d30e-6186-4b38-a189-22a6b04404e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c02c6bf6-a79c-4304-a0d3-9e6a439dead4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Qual mantém você satisfeito por mais tempo?

[{"selector":"#anim-d1926fb4-eb7b-4198-98ec-d31cc29038a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.323346860613666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ebdedb8-7ddf-4d3f-a832-d0a5190a7a2f","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d17e954f-f6f3-4852-a1fe-7b17f9ae5838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2929f5df-3921-4bfd-9374-0ffe89cfb2dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3f1ee15b-67d3-401f-81b7-b292f9b5370d","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b34c632c-1166-4ac1-b9d6-7f33f2946d75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ac5b2f4-0218-414f-adf0-b731fecea93b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Clique aqui

Qual é mais fácil de consumir?

[{"selector":"#anim-6bdc0fdc-b856-424e-9f98-e27606d2e940 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.289194662154683%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d5e899e2-26c7-444f-87a8-cf7e2d2615f9","keyframes":{"transform":["translate3d(-114.55696%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97b93443-4ee6-4811-ba78-d65033651133","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51a36661-24a5-4856-90bb-0d3675d54711","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3536315e-1e4e-4ae9-83e1-5a3db8756024","keyframes":{"transform":["translate3d(117.58958%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92006f04-2742-4eb0-be8d-1b45346ca5b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c458e4db-7c24-4a00-a4bc-efdc3ed4a8f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Qual tem melhor custo-benefício?

[{"selector":"#anim-f5c42992-f3c9-4ebb-b915-4f901a30e749 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.2010866968196%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3018f6d2-e7ea-4100-92e7-fa2c91148f43","keyframes":{"transform":["translate3d(-117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eb5cf99-2195-4cc8-bb81-b27256623727","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17bbf16b-9dc4-4823-9e82-294cb9b53999","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b3157c13-28c9-475d-bbc9-e0b8bedbed3c","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfe71787-69e3-4b0d-b5dc-fb0e73ca1551","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7ae3db0-68ff-407e-ad57-b78730078049","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Saiba mais

Whey Protein ou Peito de Frango: Qual é o melhor?

[{"selector":"#anim-de039388-85e5-491e-8876-50db59b27d30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.993420828077094%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3bbfe392-eb1b-497f-a021-47ff47eca7ac","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e3b20ac-0c2d-4d97-a186-81b815b4627d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e5eb5e7-78cf-4a98-bb6c-66513034703c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-574e6d18-51c5-47dd-9b36-578968b81823","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7762203-ce00-4009-9a94-73f70d7fb3fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a7c22c3-273a-4927-b2a6-fb2c31bc03f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Qual é melhor para você?

[{"selector":"#anim-5a316397-6f39-4a84-a71a-bd0ab3eb54cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.289194662154683%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f9362414-94ca-4e6d-a843-e770dba2b3e0","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e51402b8-1631-40a8-8aee-860ea1b3a458","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d3ebb6a-70bd-4f27-8b16-cf85388582af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d2b35fc1-61ea-4e19-8813-cc1f8a830b7d","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7917cbd6-86c4-454c-b53f-0f5127c364da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9590707c-ab68-41ff-9915-c1202250fb77","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Whey Protein ou Peito de Frango: Qual é o melhor?

[{"selector":"#anim-24b22e3f-6e0b-4320-b994-698c2b136105 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.323346860613666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef942181-0416-45ef-9bc5-9ff4d8862be3","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eaffdea-745c-4881-85eb-b5eef16f087a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5e95a20-48cf-4a47-b5f3-f0f8d1fedf02","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-14a4a2fc-d44d-4c0c-b008-0e002e81a3eb","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fdb2f0a-89d3-449d-a9e9-879ec93c3ae1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f319d3dc-1377-491b-b255-6030a0781106","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Artigo completo

E você, qual prefere?

[{"selector":"#anim-8a2558d5-e92e-45fe-847e-562f71e6f7cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-5.25568154667503%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-453e2b12-037f-4d48-a2b4-221ac6ce9571","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ef30a84-5c36-404e-a6c1-31f4562365b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f88cce6-4a78-43f3-8bc9-c2ddfc3e5654","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6bf175b8-da34-4ad0-befc-8685c230388f","keyframes":{"transform":["translate3d(116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0ac28db-1155-4cde-936d-f17094d4f313","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bfdad14-cbe9-4fd1-92fd-1a1111637ea0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Descubra mais conteúdos incríveis!

[{"selector":"#anim-afe6d186-9478-40a3-856e-9121525566bd","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63eafd0a-a8db-41d0-a8ff-643a9cda67cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e02e6b-4249-4ade-a1bd-7900458d2e09","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8e069f4c-e38e-499e-888e-4a1d9eaa9224","keyframes":{"transform":["translate3d(117.36334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bb82695-c8e2-4477-9105-3a9b7aa3a284","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39ba5f2-6288-4312-bc7b-9b118a7710c8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Artigo completo

Whey Protein ou Peito de Frango: Qual Escolher?

Descubra qual é a melhor fonte de proteína para sua dieta e seus treinos!

Clique na logomarca para acessar o blog.

Por que a proteína é essencial?

Essencial para músculos e recuperação. Mas entre Whey Protein ou Peito de Frango, qual é a melhor escolha?

Whey Protein: proteína do soro do leite

Rápida absorção e rica em aminoácidos. O suplemento favorito para recuperação e hipertrofia!

Concentrado, Isolado ou Hidrolisado?

O Whey Protein pode ter diferentes níveis de filtragem. O concentrado tem mais nutrientes, o isolado é mais puro e o hidrolisado tem absorção mais rápida.

Proteína natural e nutritiva

O peito de frango é uma das melhores fontes de proteína animal, sendo magro, nutritivo e rico em aminoácidos essenciais.

Por que incluir o peito de frango na dieta?

Rico em proteína, baixo em gordura e cheio de nutrientes. O peito de frango oferece saciedade e um ótimo custo-benefício!

Quem tem mais proteína?

Em 100g de Peito de Frango, há cerca de 32g de proteína. Já em 30g de Whey Protein, são 25g de proteína. Mas a absorção e praticidade também contam!

Qual é absorvido mais rápido?

O Whey Protein tem absorção mais rápida, ideal para o pós-treino. Já o Peito de Frango libera aminoácidos de forma gradual, garantindo nutrição por mais tempo.

Qual mantém você satisfeito por mais tempo?

O Peito de Frango tem digestão lenta, proporcionando maior saciedade. O Whey Protein é absorvido rapidamente, ideal para quem precisa de reposição proteica imediata.

Qual é mais fácil de consumir?

O Whey Protein é rápido e prático, ideal para quem tem rotina agitada. Já o Peito de Frango exige preparo, mas oferece uma refeição mais completa.

Qual tem melhor custo-benefício?

O Peito de Frango tem menor custo por grama de proteína. Já o Whey Protein é mais caro, mas compensa na praticidade.

Whey Protein ou Peito de Frango: Qual é o melhor?

No ranking final, o Peito de Frango vence em custo-benefício e saciedade, enquanto o Whey Protein se destaca na praticidade e absorção rápida.

Qual é melhor para você?

Whey Protein é ideal para quem precisa de absorção rápida e praticidade. Peito de Frango é a melhor escolha para quem busca saciedade e custo-benefício.

Whey Protein ou Peito de Frango: Qual é o melhor?

Ambos são ótimos! O Whey Protein é ideal para quem busca praticidade e rápida absorção. O Peito de Frango oferece saciedade e melhor custo-benefício.

E você, qual prefere?

Whey Protein ou Peito de Frango? Qual é a sua escolha para o dia a dia? Comente e compartilhe este conteúdo!

Descubra mais conteúdos incríveis!

Acompanhe o blog Insights do IXG para mais artigos sobre nutrição, saúde e tecnologia!

Clique aqui: Blog Insights do IXG